CrossFit Training & Group Fitness in Balmain – Accelerate Strength

5.0
98 reviews from Google

💪 CrossFit | Group Fitness | Strength Training – Balmain, Rozelle, Inner West At Accelerate Strength, we’re more than just a gym — we’re Balmain and Rozelle’s hub for results-driven CrossFit, group fitness, and strength training. Serving the wider Sydney Inner West, our expert coaches deliver structured programming, accountability, and a supportive community to help you move better, get stronger, and stay consistent. ✅ Group Strength & Conditioning Classes ✅ Expert-Led CrossFit Programming ✅ Personalized Coaching & PT Options ✅ Nutrition Coaching & Accountability ✅ HYROX & Functional Fitness Support Join a proven training program trusted by professionals, parents, and everyday legends across the Inner West who want real results — not qu

Call us! +61 498 281 066
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Customer's reviews

When I arrived in Australia about 5 years ago, I knew diddly squat about CrossFit or any functional fitness for that matter but I really wanted to change my life and give it a go. I happen to stumble upon Shaun and Matt and their incredible passion for excellence in fitness and people! They took so much time in making sure my technique, skill and execution was perfect that I have been injury free since starting. Their passion was infectious and I am still training to this day. I have however moved away and sadly not attend Accelerate Strength anymore but now being at another box, I still think back on the fond memories and how these two men changed my life. I am now a healthier, fitter, mum and will be forever thankful for the wisdom and care Shaun and Matt showed me. ~ karienietjie
I was with Accelerate 6 months before leaving Sydney. I absolutely loved coming to this gym from the get go. Before I was just doing my own thing and not really getting any results with my "bro sesh" routine, maybe id do a leg work out in a week, but probably wouldn't. Coming to Accelerate helped me achieve on a weekly basis what I had wanted for a long time and big changes were made by staying consistent and to a degree, accountable. I was always encouraged to improve and progress. What I really enjoyed about coming though was this CrossFit community, The coaches and the people in the class were amazing, genuine people and I looked forward to going every time. The coaches are fantastic with a massive well of knowledge, My fitness, form and technique were overhauled by these guys and feel great for it. Thanks team. ~ Adrian B
Time flies. It has been almost half a year since I joined Accelerate. I have been a member to a few Crossfit gyms in Sydney already, and this place is, hands down the best coaching I have ever experienced since I started my Crossfit journey. Not only I love the programming, which has a meaning as to why we do things at Accelerate, but the class delivery, the community and the coaching is top notch. Matt and Kim are always there to help with anything and check on you. A special thanks to both of them for just being the best and caring for us members. I can speak for myself and Gav when I say we are happy we found such a great facility to train at. I have noticed great improvements so far and cannot wait to see what else I achieve at Accelerate. ~ Paula S
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Blog

Big energy inside the gym this week! These sessions were all about quality movement, building strength under fatigue, and training alongside a commun… Posted on: December 3, 2025
Finding the right training volume is one of the biggest keys to getting fitter — without burning out. At Accelerate Strength in Balmain & Rozelle, w… Posted on: November 30, 2025
Full Body Conditioning at Accelerate Strength. Looking to boost your fitness in a way that builds strength, improves endurance, and keeps you injury… Posted on: June 5, 2025
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Contact information

Phone +61 498 281 066
Address
Unit 17 5-13 Parsons st Rozelle 2041
Sunday 7:00 AM - 8:30 AM
Monday 5:30 AM - 8:00 PM
Tuesday 5:30 AM - 8:00 PM
Wednesday 5:30 AM - 8:00 PM
Thursday 5:30 AM - 8:00 PM
Friday 5:30 AM - 8:00 PM
Saturday 7:00 AM - 10:00 AM

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